Weigh In record (no journal entry) for 17 February 2014
|
58.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2014:
|
1514 kcal
|
Fat: 19.35g | Prot: 61.68g | Carbs: 251.68g.
Lunch: Auchan Germes de Soja, Endive, Sojasun Yaourt Nature, Radis, Concombre (Pelé). Dinner: Confitures d'Abricots et de Conserves, Miel, Sojasun Yaourt Soja Muesli, Pommes, Tomates Cerises, Picard Purée de Céleri Rave, Poulain Ligne Gourmande, Gayelord Hauser Crème Saveur Chocolat, Bjorg Galettes de Maïs, Les Crudettes Cœur de Laitue, Sveltesse Ferme et Fondant Citron, Picard Crevettes Tropicales Décortiquées. more...
|
|
1800 kcal
|
Exercise:
Standing - 2 hours, Sitting - 2 hours, Resting - 3 hours, Sleeping - 10 hours, Desk Work - 7 hours. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ptitequiche's Weight History
|