Fjärilsregnbåge's Journal, 19 Feb 21

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Weigh In record (no journal entry) for 19 February 2021

79 kg Lost so far: 1 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2021:

1302 kcal

Fat: 51.39g | Prot: 42.99g | Carbs: 165.55g. Breakfast: Rynkeby Ingefära Shot, Pågen Danskt Rågbröd, Svennes Kaviar, Kaffe med Mjölk. Lunch: Naturdiet Måltidsersättning Caramel. Dinner: Taco- eller Tostadasallad med Nötkött, Ost och Majschips. Snacks/Other: Arla köket Vaniljvisp, Blåbärspaj, Honung, Clementin. more...

221 kcal

Exercise: Race - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Gaining 2.8 kg a Week

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Fjärilsregnbåge's Journal, 19 Feb 21

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Fjärilsregnbåge's Weight History