Weigh In record (no journal entry) for 19 February 2021
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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845 kcal
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Fat: 38.40g | Prot: 36.20g | Carbs: 95.83g.
Breakfast: Смешанные Орехи, Мёд, Чай с Лимоном, Овсяная Каша на Молоке. Lunch: Картофель Тушеный с Мясом. Snacks/Other: Шоколадница Мегакапучино на Кокосовом Молоке. more...
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Losing 3.5 kg a Week
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katttch1's Weight History
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