Weigh In record (no journal entry) for 19 February 2021
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65 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1171 kcal
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Fat: 42.81g | Prot: 46.34g | Carbs: 146.91g.
Breakfast: McDonald's Макмафин со Свининой, McDonald's Капучино Маленький . Lunch: Fried Egg, Hortex Stir-Fry Vegetables, АТБ Груша, Сильпо Хурма, Цукати Манго. Dinner: Ферма Сыр Украинский 50%, Hortex Stir-Fry Vegetables, Novus Котлета Домашняя, Цукати Манго, АТБ Груша, Цукати Манго. more...
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steady weight
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