Weigh In record (no journal entry) for 19 February 2021
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62.7 kg
Lost so far: 22.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1070 kcal
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Fat: 34.10g | Prot: 72.17g | Carbs: 118.07g.
Breakfast: Kerupuk Udang, Kecambah, Ikan. Lunch: Terong Balado, Ikan, Nasi Putih. Dinner: Ayam, B.J. Bawang Merah Goreng, Sawi Hijau, Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Kerupuk Putih. more...
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Gaining 1.5 kg a Week
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harlisputri's Weight History
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