Weigh In record (no journal entry) for 19 February 2021
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108.3 kg
Lost so far: 25.4 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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637 kcal
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Fat: 17.17g | Prot: 36.69g | Carbs: 88.10g.
Breakfast: Зеленый Чай, Мёд, Epica Йогурт Натуральный Состав , Клубника, Овсяноблин. Lunch: Огурец (с Кожурой), Никольск Овощные Котлеты, Кускус. more...
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Losing 4.9 kg a Week
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АннаБондА's Weight History
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