Weigh In record (no journal entry) for 19 February 2021
|
51.7 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
428 kcal
|
Fat: 17.87g | Prot: 13.43g | Carbs: 55.04g.
Breakfast: Дело Вкуса Каша Манная на Молоке со Сливочным Маслом, Шарлиз Печенье "Курабье", Кофе. Lunch: Увелка Гречка Вареная, Куриный Бульон. Dinner: Капуста Тушеная, Омлет с Молоком. Snacks/Other: Пятерочка Яблоко Красное . more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margaret_kam's Weight History
|