meurah_'s Journal, 19 Feb 21

Sebenerny susu nya Pure Grow. Tapi ngga nemu. Sarapan yang cukup berat tapi protein tinggi. Omelet Kornet

View Diet Calendar, 19 February 2021:
1631 kcal Fat: 60.56g | Prot: 86.56g | Carbs: 184.72g.   Breakfast: Pepaya, Daun Bawang, Seledri, Dancow Susu, Sari Roti Roti Tawar Gandum (2), Putih Telur Matang, Telur, Pronas Kornet Daging Sapi. Lunch: Bimoli Minyak Goreng, Nasi Putih, Putih Telur Matang, Tahu Goreng, Tempe, Tumis Buncis. Dinner: Biokul Greek Yogurt Plain, Madu, Ikan Tongkol, Sari Roti Roti Gandum, Pizza Hut Meat Lovers. Snacks/Other: Roti Putih, Oishi Makado. more...

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