Weigh In record (no journal entry) for 18 February 2021
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99.8 kg
Lost so far: 10.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1835 kcal
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Fat: 53.85g | Prot: 77.62g | Carbs: 264.45g.
Breakfast: Special K Strawberry Protein Meal Bars, Bananas . Lunch: Olive Garden Zuppa Toscana, Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing. Dinner: Dickey's Barbecue Baked Potato Casserole, Green Giant Mexicorn, Ocean Spray Jellied Cranberry Sauce, Kraft Stove Top Chicken Flavor Stuffing Mix, Chicken Thigh (Skin Not Eaten), Publix Boneless Skinless Chicken Thighs. Snacks/Other: Cuties Mandarin Orange, Welch's Red Seedless Grapes. more...
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Gaining 0.4 kg a Week
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zedgardner's Weight History
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