Weigh In record (no journal entry) for 18 February 2021
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72.1 kg
Lost so far: 14.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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270 kcal
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Fat: 5.00g | Prot: 14.00g | Carbs: 43.00g.
Breakfast: Darigold Fit Milk, Tazo Chai Tea. more...
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Losing 1.3 kg a Week
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Cindy Ker's Weight History
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