ch1nq's Journal, 18 Feb 21


View Diet Calendar, 18 February 2021:
1741 kcal Fat: 46.47g | Prot: 122.17g | Carbs: 224.33g.   Breakfast: President's Choice Blue Menu Fruit, Seeds & Nuts Granola Omega-3, Bob's Red Mill Chia Seed, No Name Unsweetened Medium Coconut, Strawberries, President's Choice Natural Source Whey Protein Isolate, Silk Almond Unsweetened Original, President's Choice 3 Fruit Blend. Lunch: The Sweet Shack Syrup, Vanilla Extract (Imitation, Alcohol) , Cinnamon , Wonder 100% Whole Wheat Bread (63g), President's Choice Stevia, President's Choice Blue Menu Egg Whites. Dinner: Compliments Wieners, President's Choice Organics Kale, Chard, Spinach Salad Mix, Kraft 100% Parmesan Grated Cheese, PC Blue Menu Whole Grain Fettucine, President's Choice Blue Menu Egg Whites, Cauliflower . Snacks/Other: M.Y SAN Skyflakes Flaxseed Crackers, President's Choice Natural Source Whey Protein Isolate, Silk Almond Unsweetened Original. more...

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