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View Diet Calendar, 18 February 2021:
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1043 kcal
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Fat: 21.17g | Prot: 87.51g | Carbs: 132.52g.
Breakfast: Chocolate en Polvo (sin Endulzante), Arándanos, Avena, Clara de Huevo, Plátano, Huevo. Lunch: Alverjas Cocidas (Frescas), Pechuga de Pollo a la Plancha, Zanahoria Cocida, Papa Cocida, Betarraga. Dinner: Philadelphia Queso Crema, Pechuga de Pollo a la Plancha, San Fernando Jamón de Pavita, Clara de Huevo, Tomates, Huevo. Snacks/Other: Manzana, Plátano, Manzana. more...
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2068 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Skipping Rope (Jumping Rope) - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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luisanagg's Weight History
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