|
View Diet Calendar, 18 February 2021:
|
1447 kcal
|
Fat: 80.58g | Prot: 64.51g | Carbs: 106.65g.
Breakfast: Hanavesi, Kahvi. Lunch: Hanavesi, Jäävuorisalaatti, Kotimaista Rasvaton Raejuusto, Arla Eeppinen Emmental, Porkkanat, Fazer Leipomo Gluteeniton Siemenleipä, Paistettu Kananmuna, HK Sininen Lenkki. Dinner: Kotimaista Kevytmaito 1,5%, Pauluns Granola Kaakao & Vadelma. Snacks/Other: Pirkka Turkkilainen Jogurtti, Taffel Raffel. more...
|
|
2068 kcal
|
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|