nema mousa's Journal, 18 Feb 21


View Diet Calendar, 18 February 2021:
173 kcal Fat: 3.92g | Prot: 20.28g | Carbs: 16.96g.   Breakfast: القهوة الفورية (المصنوعة من البودرة). Dinner: حبوب الحمص, ترمس. more...
1699 kcal Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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nema mousa's Weight History


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