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Kara Osvald
Journal
18 Feb 21
Kara Osvald's Journal, 18 Feb 21
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Weigh In record (no journal entry) for 18 February 2021
108 kg
Lost so far:
0 kg
.
Still to go:
36 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 February 2021:
2119 kcal
Fat: 117.02g | Prot: 72.40g | Carbs: 180.22g.
Breakfast:
Кубань Кубанская Лакомка Паста с Фундуком и Какао, Coffee Like Латте (300мл).
Lunch:
Яичница.
Dinner:
Крымхлеб Пирожок с Творогом и Сыром.
Snacks/Other:
Домик в деревне Молоко 3,2%, Глинтвейн, Кубань Кубанская Лакомка Паста с Фундуком и Какао.
more...
2637 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
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Kara Osvald's Weight History
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