Weigh In record (no journal entry) for 18 February 2021
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97.5 kg
Lost so far: 9.9 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1146 kcal
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Fat: 65.77g | Prot: 93.02g | Carbs: 47.10g.
Breakfast: Castanhas de Caju Torradas com Sal, Eat Clean Pasta de Amendoim Choco Protein Zero Açúcar , Xilitol, Natural Life Farinha de Amêndoas Low Carb, Ducoco Coco Ralado Seco sem Adição de Açúcar, Ovo, Mãe Natureza Colágeno Hidrolisado Puro, Itambé Leite Integral sem Lactose. Lunch: Ossobuco, Mandioca Cozida. Dinner: Manteiga (com Sal), Limão, Tilápia, Abacate. Snacks/Other: Ovo, Ameixas, Scala Queijo Minas Meia Cura. more...
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Losing 0.6 kg a Week
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MariaNuness's Weight History
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