Weigh In record (no journal entry) for 18 February 2021
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82.6 kg
Lost so far: 17.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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189 kcal
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Fat: 6.02g | Prot: 28.22g | Carbs: 5.18g.
Breakfast: Piatnica Serek Wiejski Wysokobialkowy, Kawa (Rozpuszczalna), Zwykła Kawa. more...
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Gaining 0.1 kg a Week
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Andy240669's Weight History
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