|
Totally expected this gain off of HCG eating fats. Hopefully skipping the milk today will keep it down, and working.
|
91.0 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2014:
|
1020 kcal
|
Fat: 56.11g | Prot: 94.69g | Carbs: 33.17g.
Breakfast: Organic Pastures Grade A Raw Whole Milk, California Pizza Kitchen Tazo Hot Teas Awake, Earl Grey, Zen or Calm, Extra Virgin Olive Oil, Organic Valley Organic Wisconsin Raw Milk Cheese Jack Style, Scrambled Egg, Spinach. Lunch: Muir Glen Fire Roasted Tomato Pasta Sauce, Sweet Red Peppers, Red Hot Chili Peppers, Green Chili Peppers (Canned), Skinless Chicken Breast, Red Cabbage, Coffee, Organic Pastures Grade A Raw Whole Milk. Dinner: Steamed or Boiled Without Shell Lobster, Cottage Cheese (Lowfat 1% Milkfat). more...
|
Gaining 5.4 kg a Week
|