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Davon gibt es später 4 Stück als Nachmitagssnack 😍💪🏽🖖👍 Ein Muffin hat 76 kcal!
View Diet Calendar, 18 February 2021:
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1722 kcal
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Fat: 68.98g | Prot: 137.03g | Carbs: 142.90g.
Breakfast: Protein Shake Kakao Zimt, Haferflocken, Kakaopulver (Ungesüßt), Rapsöl, Banane, Eiklar, Oatly Hafer Barista Edition. Second Breakfast: Oatly Hafer Barista Edition. Lunch: Alnatura Gemüsebrühe, Greenland Kaisergemüse, Got7 Curry Ketchup, Kartoffeln, Guacamole, Olivenöl, Hähnchenbrust, Süßkartoffel (ohne Schale, Gegart, Gekocht). Afternoon Tea: Low Carb Muffin. Dinner: Bio Company Hanfsamen, Back Family Chocolate Chunks Zartbitter, Mein Q Fitness-Quark Protein Erdbeere, Magerquark. Supper: Alnatura Gemüsebrühe. Snacks/Other: Alnatura Gemüsebrühe, Zirkulin Flohsamenschalen . more...
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2206 kcal
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Exercise:
Gym - 24 minutes, Walking (moderate) - 5/kph - 30 minutes, Stretching (yoga) - 15 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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