Weigh In record (no journal entry) for 17 February 2021
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129.5 kg
Lost so far: 0 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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833 kcal
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Fat: 33.28g | Prot: 49.26g | Carbs: 90.07g.
Breakfast: Quark, Beeren, Gemischte Nüsse. Lunch: Alnatura Rote Linsen, Gemüse, Olivenöl, Geschälte Sonnenblumenkerne. Afternoon Tea: Gemüse, Hummus. more...
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steady weight
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Ninosch26's Weight History
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