Weigh In record (no journal entry) for 18 February 2021
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128.2 kg
Lost so far: 1.3 kg.
Still to go: 58.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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689 kcal
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Fat: 28.68g | Prot: 29.36g | Carbs: 85.83g.
Breakfast: Gemüse, Vollkornbrot, Ei. Lunch: Kichererbsen Getrocknet, Gemüse, Olivenöl, Kopfsalat, Pinienkerne. more...
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Losing 9.1 kg a Week
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Ninosch26's Weight History
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