Weigh In record (no journal entry) for 18 February 2021
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85.1 kg
Lost so far: 6.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1520 kcal
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Fat: 65.29g | Prot: 63.66g | Carbs: 166.98g.
Breakfast: La Fête Bombones, Huevo Cocido, Spagnolia Pan Libanés Integral Chico, Plátano. Lunch: Hallulla, Chuleta de Cordero (Magro y Grasa Ingerida), Arroz Blanco. more...
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Losing 3.3 kg a Week
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wenaperro's Weight History
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