Weigh In record (no journal entry) for 18 February 2021
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76.9 kg
Lost so far: 20.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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105 kcal
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Fat: 5.00g | Prot: 7.13g | Carbs: 8.52g.
Dinner: Gekookt Ei, Komkommer, Groene Paprika. more...
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Losing 6.3 kg a Week
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