|
.
|
89.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
2427 kcal
|
Fat: 116.13g | Prot: 60.08g | Carbs: 272.28g.
Breakfast: Siyah Zeytin, Doğal Peynir, Sıcak Suda Pişirilmiş Yumurta. Dinner: Cacık, Yeşil Mercimek Çorbası. Snacks/Other: Tulumba Tatlısı, Tuzlu Kurabiye, Karmen Fındıklı Sütlü Çikolata, Ülker Halley. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|