Weigh In record (no journal entry) for 18 February 2021
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70.7 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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294 kcal
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Fat: 12.33g | Prot: 23.34g | Carbs: 18.99g.
Breakfast: Куриное Филе Вареное, Вареное Яйцо, Ясно Солнышко Овсяные Хлопья #2. more...
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Losing 2.8 kg a Week
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