Weigh In record (no journal entry) for 18 February 2021
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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930 kcal
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Fat: 32.84g | Prot: 38.52g | Carbs: 120.37g.
Breakfast: K-Classic Milch 1,5% , Senseo Cappuccino. Lunch: K-Classic Käseaufschnitt Light, Aldi Rote Paprika, Viva Vital Körniger Frischkäse Laktosefrei, Gurke (Geschält), Kühne Milde Peperoni, Clasen Bio Tomaten, Grüner Blattsalat, Gourmeat Hähnchen Minischnitzel, Palapa Mais Tortillas. Dinner: Kellogg's Crunchy Müsli Choco & Pistachio, Blaubeeren, Banane, Milfina Joghurt 3,5% Fett. Snacks/Other: Salzbrezeln, K-Classic Milch 1,5%, Senseo Cappuccino. more...
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Losing 1.8 kg a Week
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moep0792's Weight History
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