novitaamalia19's Journal, 18 Feb 21

pahanya gedong yak kek pahaku :)

View Diet Calendar, 18 February 2021:
1282 kcal Fat: 49.79g | Prot: 72.61g | Carbs: 138.54g.   Lunch: Ikan Mujair Goreng, Rempeyek, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Tempe Goreng, Pepaya Muda, Nasi Putih. Dinner: Ikan Bandeng Goreng, Kecambah, Sayuran Rebus (tanpa Daging), Mie Telur (Ditambah, Masak). Snacks/Other: Roma Wafello Butter Caramel, Sari Roti Roti Sobek Isi Coklat Nanas. more...

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novitaamalia19's Weight History


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