Annika Schmid's Journal, 18 Feb 21

Weigh In record (no journal entry) for 18 February 2021
98 kg Lost so far: 5.3 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2021:
1598 kcal Fat: 63.26g | Prot: 93.71g | Carbs: 163.66g.   Breakfast: Pink Lady Äpfel. Lunch: Leichter Genuss Hirtenkäse, Lidl Dattelcherrytomaten, Frühlingszwiebeln, REWE Beste Wahl Cherry Roma Tomaten, Ja! Reines Rapsöl, Zucchini, Zwiebeln. Dinner: Wiesgart Apfelsaft Naturtrüb, Buitoni Penne Rigate, Freshona Rotkohl, Landjunker Hähnchen-Mini-Schnitzel Cornflakes. more...
1877 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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Annika Schmid's Weight History


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