Weigh In record (no journal entry) for 18 February 2021
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1542 kcal
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Fat: 71.28g | Prot: 67.18g | Carbs: 7.26g.
Lunch: Куриные Голени с Кожей. Dinner: Свиные Ребрышки, Водка. Snacks/Other: Орех Пекан, Bombbar Keto Bar Chocolate Parfait + Almonds, Кофе. more...
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Losing 0.4 kg a Week
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vechno_na_dietah's Weight History
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