Well I started today really trying to stick to Adkins..It's kind of exciting, a new adventure. My feet are better and I can walk a little better, just think how I can get around when I get some of this weight off.
I don't think I will weight until Friday..
View Diet Calendar, 17 January 2011:
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994 kcal
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Fat: 68.72g | Prot: 59.97g | Carbs: 32.27g.
Breakfast: egg . Lunch: cheddar cheese, taco spice, black olive, salsa, sour cream, ground chuck. Dinner: taco salad. more...
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