Weigh In record (no journal entry) for 18 February 2021
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67.9 kg
Lost so far: 20.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1151 kcal
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Fat: 31.68g | Prot: 56.44g | Carbs: 150.10g.
Breakfast: Sambal Goreng, Tahu Isi, Nasi Putih. Dinner: Pisang, Daging Bebek, Nasi Putih, Tahu Isi. Snacks/Other: Cimory Squeeze Yoghurt, Taro Taro Net (40g). more...
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Losing 0.1 kg a Week
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ClaudiaRia's Weight History
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