Weigh In record (no journal entry) for 17 February 2021
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78.6 kg
Lost so far: 28.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1142 kcal
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Fat: 33.97g | Prot: 71.13g | Carbs: 131.90g.
Lunch: Queso Parmesano (Rallado), Salsa Roja, Knorr Rigatti. Dinner: Terrabusi Alfajor Glaseado, Costillas de Cerdo, Pechuga de Pollo a la Plancha. more...
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Losing 0.4 kg a Week
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sebas1805's Weight History
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