Weigh In record (no journal entry) for 17 February 2021
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65 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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772 kcal
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Fat: 28.01g | Prot: 59.04g | Carbs: 75.77g.
Breakfast: San Juan Claras de Huevo, Guacamole, Pico de Gallo, Nopalia Tortillas de Nopal (14g). Lunch: Sanissimo Salmas Azules, Mayonesa Light, Brócoli, Sopa de Verduras Vegetariana (Preparada con Agua), Dolores Atún a la Mexicana , Tang Agua de Jamaica. Dinner: Wonder Pan Integral con Ajonjolí, Mayonesa Light, Nature's Heart Cacahuates, Dolores Atún a la Mexicana , Té Verde. more...
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2057 kcal
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Exercise:
Elíptica 30min - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
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Losing 0.4 kg a Week
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Lina_160181's Weight History
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