Weigh In record (no journal entry) for 17 February 2021
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1318 kcal
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Fat: 46.71g | Prot: 54.27g | Carbs: 174.89g.
Lunch: La Boulangère Pain aux Raisins, Auchan Baguette de Pain Classique, Clémentines, Nespresso Capriccio, Bio Village Lait Demi Écrémé, Bio Village Lait Demi Écrémé. Dinner: Puget Huile d'olive Vierge Extra Bio, Nespresso Capriccio, Bio Village Lait Demi Écrémé, Bio Village Lait Demi Écrémé, Glaces à la Vanille, Dia Oignons Frits, Petits Pois (Surgelés), Champignons de Paris (Sautés), Boulgour (Cuit), Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Pain. more...
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1649 kcal
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Exercise:
gainage ventre - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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indy et guizmo's Weight History
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