Weigh In record (no journal entry) for 17 February 2021
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1371 kcal
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Fat: 77.27g | Prot: 74.59g | Carbs: 139.39g.
Breakfast: Reduced Calorie Italian Dressing, Salad Green Salad, بيض Egg. Lunch: Tomatoes, Fried Batter Dipped Cauliflower, المطبخ المصري بصارة, برانش عيش سن طري. more...
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Gaining 4.2 kg a Week
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