Weigh In record (no journal entry) for 17 February 2021
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61.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1010 kcal
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Fat: 41.22g | Prot: 90.39g | Carbs: 70.50g.
Breakfast: Mutant Whey, Silk Almond Unsweetened Original. Lunch: McDonald's McChicken. Dinner: President's Choice Ciabatta Hamburger Bun. Snacks/Other: Chicken Breast. more...
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steady weight
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savvithapa's Weight History
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