Weigh In record (no journal entry) for 17 February 2021
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103 kg
Lost so far: 2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1108 kcal
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Fat: 41.87g | Prot: 35.32g | Carbs: 145.83g.
Breakfast: Çay (Demlenmiş), Sütaş Süzme Peynir, Patates Kızartması, Salam. Dinner: Coca-Cola Coca-Cola, Mevsim Salata, Beyaz Ekmek, Palamut. Snacks/Other: Çay (Demlenmiş), Un Kurabiyesi, Portakal, Nestle Polo. more...
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Losing 7 kg a Week
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elifozcn.1's Weight History
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