bobblanc32's Journal, 17 Feb 21

Keto oatmeal with fresh Bananas. Tasty, and filling. Life is good. I hope everyone is having a stellar day.

View Diet Calendar, 17 February 2021:
2244 kcal Fat: 175.46g | Prot: 115.02g | Carbs: 76.82g.   Breakfast: Bananas, Lakanto Liquid Monkfruit Extract, Goya Chia Seeds, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Now Real Food Organic Golden Flax Seed Meal, Vital Proteins Collagen peptides, Heavy Cream, Lakanto Liquid Monkfruit Extract, Great Value Almond Milk Vanilla Unsweetened, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Lakanto Liquid Monkfruit Extract, Great Value Almond Milk Vanilla Unsweetened, Coffee (Brewed From Grounds), Heavy Cream, Lakanto Liquid Monkfruit Extract, Great Value Almond Milk Vanilla Unsweetened, Coffee (Brewed From Grounds), Heavy Cream. Dinner: Happy Farms Sliced Provolone Cheese, StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Sundae Shoppe Keto Ice Cream Peanut Butter Fudge. more...
5195 kcal Exercise: Washing Dishes - 20 minutes, Walking (slow) - 3/kph - 1 hour, Vacuuming - 20 minutes, Cleaning - 1 hour, Housework - 4 hours, Sleeping - 4 hours, Resting - 10 hours and 5 minutes, Cooking - 1 hour and 15 minutes, Grocery Shopping - 2 hours. more...

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