Weigh In record (no journal entry) for 17 February 2021
|
74.6 kg
Lost so far: 22.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1571 kcal
|
Fat: 65.92g | Prot: 196.87g | Carbs: 41.93g.
Lunch: Hemmer Maionese Light, Imperador Palmito de Açaí em Conserva, Alface, Tomates, Abobrinha Cozida, Couve Refogada, Sadia Bacon, Coxão Duro Cozido. Dinner: Sashimi de Salmão, Koni Store Temaki Salmão Completo sem Arroz, Fígado Bovino Cru. Snacks/Other: Power One Pasta Integral de Amendoim - Crocante, Molico Leite Desnatado em Pó, Probiótica 100% Pure Whey Morango. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzane Guimarães's Weight History
|