Weigh In record (no journal entry) for 17 February 2021
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51.6 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1682 kcal
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Fat: 55.03g | Prot: 72.46g | Carbs: 192.16g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Perdue Buffalo Style Chicken Wings. Dinner: Chicken Breast, Mashed Potato, Green String Beans. Snacks/Other: Marketside Savory Garlic Knots, Omission IPA, Udi's Gluten Free Blueberry Muffin, Coffee, Souper Salad Sunflower Seeds. more...
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Gaining 1.3 kg a Week
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Nikki3506's Weight History
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