Weigh In record (no journal entry) for 17 February 2021
|
50.9 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1919 kcal
|
Fat: 138.35g | Prot: 67.46g | Carbs: 110.53g.
Breakfast: AH Biologische Volle Kwark, AH Biologisch Wilde Bosbessen, Gekookt Ei, AH Paranoten Ongebrand. Lunch: AH Snack Tomaatjes, Zanetti Mozzarella Di Bufala Campana, AH Dunne Maiswafels, Groene Olijven, Boter. Dinner: AH Spruiten, AH Kastanjechampignons, Walnoten, Olijfolie, Uien, AH Biologische Spekreepjes. Snacks/Other: Melkan Crème Fraiche, Aardbeien crumble, AH Gezouten Cashewnoten, Plus Chocolade Extra Dark 85%, Klene Gemengde Drop Suikervrij. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurierdrop's Weight History
|