Weigh In record (no journal entry) for 17 February 2021
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101.9 kg
Lost so far: 10.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1829 kcal
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Fat: 73.53g | Prot: 40.94g | Carbs: 226.71g.
Breakfast: Welch's 100% Grape Juice, Harris Teeter Blueberries, General Mills Wheaties Cereal, Coffee (made from Ground), Lactaid 100% Lactose Free Fat Free Milk. Lunch: Dole Jello Fruit Cup, Great Value Green Olives with Pimento, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Oreo Lemon, Polar Seltzer Raspberry Lime, Grilled Cheese Sandwich. Dinner: Gin and Tonic, Cheetos Cheetos Puffs, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Pomi Chopped Tomatoes, Sir Kensington Chile Lime Crema, Mission 8" Flour Soft Taco (10 ct), Cooked Red Cabbage (Fat Not Added in Cooking), Trader Joe's Argentinian Red Shrimp. more...
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Losing 0.6 kg a Week
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photobug138's Weight History
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