Weigh In record (no journal entry) for 17 February 2021
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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2408 kcal
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Fat: 39.35g | Prot: 98.63g | Carbs: 429.86g.
Breakfast: Ghee, Cooked Lentils (Fat Not Added in Cooking), White Rice, Bananas. Lunch: Jaggery, Asitis Whey Protein, Milk, Almonds, Bananas, Strawberries , Quaker Oats. Dinner: Jalebi, Aloo Sabzi, Wheat Chapati, Egg White. Snacks/Other: Asitis Whey Protein, Date, Quaker Oats, White Rice, Kadhi. more...
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Gaining 1.1 kg a Week
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canthurtme's Weight History
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