Weigh In record (no journal entry) for 17 January 2011
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127.1 kg
Lost so far: 0.8 kg.
Still to go: 59.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 January 2011:
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1821 kcal
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Fat: 61.44g | Prot: 104.30g | Carbs: 220.58g.
Breakfast: EggCeptionals, Onions, Petite Green Peas. Lunch: cauliflower, dietz & watson turkey, provolone cheese, HELUVA F/F FRENCH ONION DIP, Lite 100% Whole Wheat Bread. Dinner: Brown Sugar, Original, Sliced Carrots, Herb Crusted Chicken, croissant. Snacks/Other: Pup Cheese - Cheddar & Horseradish, Ritz Whole Wheat Crackers, Bananas, Control Bar Peanut Delight. more...
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Losing 1.5 kg a Week
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shadowdogs24's Weight History
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