Weigh In record (no journal entry) for 17 February 2021
|
122.3 kg
Lost so far: 8.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
735 kcal
|
Fat: 23.02g | Prot: 45.93g | Carbs: 93.00g.
Lunch: كرشة كرشة, ارز ارز بالشعريه , مطبوخ كوسا. Dinner: خيار خيار, خضار جزر, هايير كرنب احمر , جبن قريش Karish جبن قريش . Snacks/Other: مشروب هوت شوكولا, Orange. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drgemi222's Weight History
|