monasulaiman's Journal, 17 Feb 21

lunch

View Diet Calendar, 17 February 2021:
935 kcal Fat: 39.63g | Prot: 32.14g | Carbs: 78.98g.   Breakfast: Capati Capati, Coffee with Milk and Sugar. Lunch: Sayur Taugeh Goreng, Fried Egg, White Rice, Sambal Belacan Belacan, Beef Curry. Dinner: Sayur Taugeh Goreng, Fuji Apples, Fried Egg. more...
1791 kcal Exercise: Elliptical Bike (night) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

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