Weigh In record (no journal entry) for 17 February 2021
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86.2 kg
Lost so far: 4.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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811 kcal
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Fat: 29.71g | Prot: 40.97g | Carbs: 105.05g.
Breakfast: Müsli, Milbona Fettarmer Joghurt Mild 1,5% Fett, Blaubeeren, Kiwi, Banane. Dinner: Kartoffeln (Schale, Gesalzen, Gekocht), Gut & Günstig Norwegische Lachsfilets (125g), Gemischter Salat mit Dressing. more...
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Losing 1.4 kg a Week
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Momo4576's Weight History
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