JuulkaaK's Journal, 17 Feb 21

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Weigh In record (no journal entry) for 17 February 2021

95 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 February 2021:

1494 kcal

Fat: 60.99g | Prot: 51.31g | Carbs: 184.17g. Breakfast: Drożdżówka z Serem, Mlekovita Mleko 2,0%. Lunch: Chleb, Pomidory ze Śmietaną i Cebulą, Jajecznica. Dinner: Piątnica Śmietana 18%, Pierogi Ruskie. Snacks/Other: Biedronka Pączek z Marmoladą i Lukrem, Magnetic Monti. more...

3155 kcal

Exercise: Bicycling (very fast) - 28/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

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JuulkaaK's Journal, 17 Feb 21

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JuulkaaK's Weight History