Weigh In record (no journal entry) for 17 February 2021
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67 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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752 kcal
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Fat: 24.36g | Prot: 19.86g | Carbs: 111.64g.
Lunch: Dodol, Garuda Chocolatos Matcha Latte, Pastel, Nasi Goreng. more...
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Gaining 0.3 kg a Week
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nathaniacornelia's Weight History
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