Weigh In record (no journal entry) for 17 February 2021
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85.6 kg
Lost so far: 9.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1422 kcal
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Fat: 66.32g | Prot: 64.42g | Carbs: 145.00g.
Breakfast: Яйцо, Пп оладьи. Lunch: Гуляш, Картофельное Пюре. Dinner: Суфле мясное, Капуста, Золотая семечка Масло Подсолнечное Нерафинированное, Морковь. Snacks/Other: Окей Груша Конференс, Апельсин, Добрый Хлеб Безе Воздушное. more...
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Losing 4.2 kg a Week
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mari.evseeva731's Weight History
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